Stay Sane During the Holidays!

The holidays can be stressful, but they don’t have to be! Come up with your own traditions and resist what your family wants to do just because it’s expected! More tips on how to enjoy the holidays in our latest Austin Fit article for December. Enjoy! http://www.austinfitmagazine.com/December-2018/How-to-Stay-Sane-During-the-Holidays/